Try as I might, every year I try to avoid, like the absolute plague, the mind-numbing sound of those four little words… “I’VE GOT A...

I’m going to start with a phrase from vulnerability Queen, Brene Brown – FFT’s…Fucking First Times. All those who menstruate have had...

Whilst in one of my first Marketing Executive roles for a major UK IT distributor – my manager told me – “Always do your own PR Nicola...

I started reading ‘Untamed’ off the back of listening to Brene Brown’s podcast, ‘ Unlocking Us ‘. I am only half way through the book...

I can’t begin to tell you how many times myself or a friend have said this to one another. Whether that was after a date, an office...

I was recently asked to take part in a business roundtable discussion to examine gender stereotyping and how we can get more women and...

After recently watching a BBC iPlayer documentary on revenge porn , I became so angered by our current patriarchal society which has yet...

Surely a woman, regardless of title, would be as fierce? After having a meltdown in Debenhams when a shop assistant dared to put me down...