Try as I might, every year I try to avoid, like the absolute plague, the mind-numbing sound of those four little words… “I’VE GOT A...

3:00am 4:30am 2:00am 5:30am Doesn't matter what time it is, the anxiety inducing memories of a past life in which corporate gaslighting...

It’s a crisp, Saturday morning in late February. The mist is delicately sitting over the silent Welsh fields that surround our quaint...

I’m going to start with a phrase from vulnerability Queen, Brene Brown – FFT’s…Fucking First Times. All those who menstruate have had...

After a recent visit to a women in business and tech conference I was struck by the appearance of the female speakers giving the keynotes...

It’s a warm Monday morning in October. It’s early and I’m on the way to London for work on a slow running train. The biggest event of the...

We are all familiar with the phrase “you have to kiss a lot of frogs to find your Prince”, we have seen it play out in many a fairytale...

Whilst in one of my first Marketing Executive roles for a major UK IT distributor – my manager told me – “Always do your own PR Nicola...

I started reading ‘Untamed’ off the back of listening to Brene Brown’s podcast, ‘ Unlocking Us ‘. I am only half way through the book...

I can’t begin to tell you how many times myself or a friend have said this to one another. Whether that was after a date, an office...

I was recently asked to take part in a business roundtable discussion to examine gender stereotyping and how we can get more women and...

As you can imagine, the US has very similar challenges to the UK in terms of equal pay, women in leadership and intersectionality. For...

You may or may not know, but the legal system of the USA is quite the maze to navigate. There are amendments, laws, the supreme court,...

After recently watching a BBC iPlayer documentary on revenge porn , I became so angered by our current patriarchal society which has yet...

Surely a woman, regardless of title, would be as fierce? After having a meltdown in Debenhams when a shop assistant dared to put me down...

A phrase my darling Grandma used to say often. A short (4ft 11″) fierce northern powerhouse who, with her mainly green attire and walking...